yoga

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Check out my recent interview with Subkit talking all things small business owner!

Mar 12, 20217 min read

Learning to Live in the Flow

I have shared bits and pieces of how my yoga journey began back in 2007, but it always begins the same way. Yet, each time I reflect...

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Apr 12, 20193 min read

Thinking of Trying Yoga. . . Here are some tips to beginning a practice

I was 26 when I first tried yoga and to tell you the truth, I was a little scared and intimidated when I entered that room in the YMCA. ...

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